How Long Can You Really Keep Your Make Up

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I have a friend who rarely wears make up, but wanted to doll herself up to attend a wedding. Within minutes of starting to apply her foundation, she was dismayed to discover it smelled terrible and was forced to scrub it off. Her make up, had obviously gone bad.

How long can you really keep your make up before it turns bad and becomes a health hazard? Most make up does not require expiry dates or manufactured dates which makes it difficult to determine how old it is, even when you have just purchased it. However, most make up will not lose its freshness until after that package has been opened.

Water based liquid foundation will last about a year, whereas oil based foundations can remain for about a year and a half. However, if the bottle is opened necked, rather than a pump or squeeze tube, the time is cut in half. Tilting the bottle against your fingers introduces oil, contaminants and bacteria to your foundation, reducing the lifespan.

Pencil eyeliners are good for about two years, as long as you sharpen them regularly. Liquid eyeliners, on the other hand are much more susceptible to bacteria, and should be tossed out about three months after opening. Mascara is another easy target for contamination much like the liquid eyeliner, and should only be kept for three months.

Molded lipsticks have a good long life of up to two years in fact. Glosses and liquid lip colours, however, should not be kept more than three months.

Powdered make up, such as blush, eyeshadow and powder foundation has the longest shelf life of all cosmetics. You can keep these products for up to three years, as long as they are properly stored in a closed case. If the case is left open, however or the lid breaks, your make up is subject to dust, dirt and contaminants and could pose a health risk.

While these guidelines are helpful, a little common sense should prevail. Brushes and sponges should be washed at least once a week in mild, soapy water. Make up wedges should be disposed of after a week or two at most. If any of your make up has a funny odour or looks odd, throw it out. Also, if you have been wearing make up during a contagious illness, such as influenza, you’ve probably contaminated it and you should just start fresh.

Discover more gorgeous beauty tips and advice at our beauty website.

Exercises for losing weight for men and women

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Weight loss exercises can be chosen according to the type of body. Weight loss should be done from various areas such as belly, thighs and gluts. Lifting weight is also very beneficial for dropping extra pounds from the body. A higher metabolic rate is induced by more muscles. Exercise also helps in building muscles for burning more calories. Men can follow weight loss exercises for men and women can follow weight loss exercises for women. Given below are some exercises for losing weight:

1.Planks

The exercise routine should be started with plank exercises. This will help in warming up the body and will stabilize the muscles. Planks are the best muscles exercises to build core strength and abs. core is required for anything that is done from walking, lifting etc. strong core helps in moving the body with ease and for being active for intense workouts. Many people are having hanging bellies. These are toned with plank exercises. This is one of the best weight loss exercises for men.

2.Squats

If legs are toned, they will attract many eyeballs. Squats are one of the best weight loss exercises for women. People work very less on their lower body. Thus, the body looks very uneven. Toned legs will give a person a confident and a better look. The entire body is worked out due to these squats. However, a person should check whether these weight loss exercises are being done in the right posture or not. The upper body is worked by the exercise. The strength of forearms, shoulders, chest and upper arms is also increased. The blood flow is accelerated in the body. The health of the heart is also increased. Various grips such as wide grip, close grip and diamond pushups can be used.

3.Russian twist

If fat in the belly and sides is troubling a lot, the endurance should be increased. Russian twist should be done. The exercise will work the oblique’s and core for a defined and a flat waist and stomach. The exercise should be included in the routine and fats around the belly will be burned. Snaky things and Swiss balls can be used for holding the hands between the stomachs.

4.Bur pees

This is the best of all exercises to lose weight for women. This will help in testing the guts as well. This will involve the back, legs, torso, arms and neck. This is involved in squatting, stretching and jumping. The calorie burn is accelerated.

Rinki rawat is providing information in the article about exercises to lose weight and weight loss exercises for men. If you want more information on weight loss exercises for women visit our health care website.

Before After Cosmetic Surgery Risks

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There is mostly a before after cosmetic surgery standing operating procedure that is generally done from world of practice of medicine. This implies a little briefing of what to await after the surgery. Also, the risks are given to the individual who is about to endure the lift.

Yes, face lifting and/or other plastic surgeries can bring about much of health condition dangers. Surgery is one of a typical most risky medical procedures ever composed. Even if you choose to mention thereto as cosmetic, plastic, or rehabilitative, please note that it is still surgery. When something goes wrong during (or simply after) the surgery, the harm may be irreparable. Many have already experienced scarring and distortion of body parts arising from faults made in the surgery. In order to eradicate such dangers, one requires to be sure about the institution providing the surgery in addition to about the people who will facilitate the surgery.

Before after cosmetic surgery , one should already be given enough expertise in the health condition dangers involved. Among the usual dangers that are usually come across are listed here:
Bacterial or viral infection : This can originate from insanitary methodologies which have proven to be rare. This can occur after the operation should the patient constantly exhibits the wounds.
Bleeding Haematoma : This status is characterized by excessive bleeding during the surgical procedure. This may lead to death should the bleeding is not controllable.
Blood coagulation : This can be very grave because it may lead to worse complications like blockage of major arterial blood vessels and veins.
Risks relating to anaesthesia : Among these risks are as follows : breakdown of the respiratory system, asystole, allergy to the narcotics, shock, comatoseness, or death.
Pneumonia : Your respiratory system can suffer also if something goes wrong with your surgery.
Apathy : Some of your body parts can hurt from alteration or loss of sensation.
Desire for revision renovation : This is an mental danger. You might actually feel depressed about how you look like after. This may lead you to apply for a second round of surgery to modify the zones that you want to improve.
Damage in the nervous system : The worst before after cosmetic surgery experience is death due to damage in the brain or vertebral column. Others suffer from less serious damage like paralysis.

While you will discover horror stories, as noted earlier, the risk to be luckless is pretty small. After all, the one and only rather improvements are only for the brave.

Get Branded Beauty Products Online In India

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Women easily get attracted towards beauty products even if they have several beauty products in their wardrobe. Collecting beauty products to enhance their looks and beauty is the major hobby of women. Beauty products are those items that further make women gleam and maintain their beauty. From eye make up to lip make up, women are fond of wearing different sort of beauty products. Nowadays, every woman wants to buy the beauty products to maintain and enhance their beauty.

Since most women are working nowadays, therefore they hardly get time to go for shopping beauty products. It is perhaps for this reason that online shopping for cosmetics is becoming an increasingly popular choice for women. There are several sites on the internet that provide cosmetics products. A woman can go through the whole collection of cosmetics on the internet and simply buy them by making few clicks with the mouse. There are many other reasons why many women are getting attracted to online shopping for beauty products.

One of the best things about shopping cosmetics online is the excellent variety of items available, ranging from lip make up products to Eye makeup products, youll find whatever type of cosmetics youre looking for online by making few clicks of a mouse on the computer. Moreover, there is no such thing as opening and closing hours, when it comes to shopping on internet. Hence you can shop there at anytime of the day or night.

The perfect online store to shop beauty products on internet is Majorbrands. The store features almost all sort of beauty products. No matter whether you are looking for eye shadow, mascara, eye liner, eye brow, lip stick, lip paint, lip liner, lip gloss, base, concealer, powder, foundation, blush, AMC Face and Body illuminator, Oil Blotting sheets, body sparkle or any other products, you will easily and quickly get at the store. Besides shopping cosmetics, you can shop many other products at the store such as apparel for men, women and kids, handbags, watches, sunglasses, accessories and footwear.

With variety of beauty products available at the store, you will surely get the desired item online at the store. The best part of shopping online at the store is it features products from Inglot brand. Along with Inglot, the store abodes various other brands like Qup Accessories, Aldo, Provogue, Quicksilver, Opium, Queue Up, Replay, Just for Kids, Park Avenue, Giordano, Mango, Nine West, Polar, Bebe, M- Square and B: Kind.

Why are so many celebrities choosing to use smokeless cigarettes

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The western world is obsessed with the cult of celebrity. It’s no longer good enough to aspire to be a sports star or a rock god: if you want recognition you now have to be classed as a celebrity. The public helps to perpetuate the myth by devouring celebrity news voraciously, and by aping celebrity behavior unashamedly. Still, there’s no need to be too disdainful or critical of this new cultural influence: sometimes it can actually be a force for good. It would appear from the newspapers and the weekly magazine that celebrities are increasingly turning to the electronic cigarette to get their nicotine fix, and that for us can only be good news. Maybe these celebrities are not as intellectually-challenged and one-dimensional as they painted to be.

So which celebrity started the ball rolling and was the first to come out and openly use a smokeless cigarette in public? Well, that’s the $64,000 question. The time-frame is unclear. Some claim it was Katherine Heigl, or Izzy from Gray’s Anatomy as she’s better known: she swore her allegiance to the product when she smoked one publicly on the Letterman Show on live U.S.TV. Others argue that it was Charlie Sheen who publicly endorsed smokeless cigarettes. Sheen can rightly take credit for lots of things, but was he really the first to do it? The truth is we just don’t know. Celebrities on both sides of the Atlantic have been keen to switch to the safer smoking alternative, and frankly who can blame them?

Joining the growing list of celebrity vapers have been Leonardo Di Caprio, Kevin Federline, ex-husband of Britney Spears and celebrity by default, Dennis Quaid, Lindsay Lohan, Eric Roberts, John Cusack and Johnny Depp. On this side of the pond we’ve seen our own celebrity vapers too: Kate Moss is partial to the occasional one, as are, Jimmy White, Matt Cardle, Catherine Zeta Jones and June Alexander. Rock and roll hasn’t escaped the draw of the product either. Ronnie Wood, Eddie Van Halen, Tom Petty and even Pete Docherty have been spotted taking a hit on smokeless cigarettes recently.

Why is this important? Well, it’s important because to the best of our knowledge every one of these celebrities made the decision to switch to electronic cigarettes voluntarily because they acknowledged the fact that the product was safer and healthier for them. None of these celebrities was sponsored to promote a particular product. These celebrities have made positive choices, and have stopped using tobacco-based cigarettes because they are dangerous and can be lethal. If their behaviour persuades other tobacco smokers to make the switch, then that can only be a good thing.

This article about electronic cigarettes was submitted by Freshcig.

About chiropractors and chiropractic therapy

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Chiropractic therapy is an “alternate” medicine therapy. The therapy has been around for more than a hundred years. The therapy relies on the self healing ability of the human body. It states that the structure of the body and its functions are related. The therapy is aimed at removing any abnormalities in this relationship. Amongst all the structures of the body, chiropractic therapy pays special attention to the spine.

The actual treatment may vary but it generally involves making adjustments to improve the alignment of the body structures especially the spine. The ailments treated by chiropractors are often pain related such as for back pain, neck pain and headaches.

Chiropractic therapy may be regarded as “alternate” medical therapy but it is a safe therapy for several reasons. It is drug free and non invasive. This is a big plus for the therapy as it aims to work in harmony with nature. It has an excellent safety record though like any medical treatment it is not entirely devoid of risks and adverse effects. The adverse effects if they do occur usually last for only about 24 hours.

Chiropractic therapy can bring immediate relief and is generally known to give results faster than traditional methods. There are documented instances where the therapy has delivered relief faster such as for chronic lower back and spinal pains.

The therapy today is practiced in US by Doctors of Chiropractic with a degree from an accredited institution. Careers in chiropractic are popular and attract talented students. The therapy itself is popular which is a measure of its effectiveness.

Although the therapy has a long tradition it is also forward looking and there is a lot of ongoing research. The research is focused on identifying areas of maximum benefits where the therapy should be used. Research is also being done on evaluating and minimizing the risks involved in the therapy.

If you are suffering from an ailment that is related to the mechanics of the body you should consider chiropractic therapy options. You should be able to find a chiropractor in your area and visit for a consultation. You can find chiropractors in your area at www.findachiropractorpages.com.

Different Styles Handwraps And Gauze, Which Helps You Look Stylish

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Everyone wants to be a stylish look and attract others. There are many ways to attract others. In addition to sports player should bring his other skills in the game and its accessories as well as a game. Taking into boxing, and gauze handwraps game is an important next boxing accessories boxing gloves.

This is a garment that is made after the boxer boxing gloves to protect your wrists and hands during competition and training ribbons. It offers some protection to our wrists and hands.

He comes from a variety of styles, such as aerobics, boxing, Jr. elastic and in good repair, the Mexican boxing-style elastic, gel pen and a regular power gel handwraps etc.

Junior handwraps elastic is used for stylish and junior boxers. It has a fixed line and the closure of an elastic material, which is ideal for martial arts needs. It also comes in three different colors such as blue and yellow-white couples.

Junior blankets are regularly provided support to the hand and wrist with hook and loop secured closure. He also comes in five different colors, such as regular junior black, blue, yellow and red, white and different styles.

Because people like different trends, new design with a different model is available in the market. New Mexican style stylish elastic wraps were entered into the hand of assistance and a variety of colors, such as Mexican style hand wraps with the Mexican flag colors, white, black, red, yellow and blue.

MMA is quickly wrapped blankets that lasts a few seconds and it is adjustable hooks and dense foam padding through the teeth. MMA wraps are only one color.

Metal hand wrap rolls are for personal use or to the gym and it is attached to the wall, and handmade quilts keep wrinkle free. They are very long and durable.

Power Gel wraps are washable neoprene wrap with a unique slip and a thick layer of gel padding and provides the same security as traditional and comes in black.

Other stylish accessories boxing hand gel coat, which features extra elasticity of the gel and extra protection and comfort. Gel hand wraps are available in the market first neoprene wrap with two colors such as black and red.

Gauze is a thin transparent material with an open weave. It is made from synthetic fibers and silk. Gauze and boxing accessory to protect boxers from his hand injury and it is used as a medicine, wounds.

In view of the boxer boxing game could be injured. Gauze is a boxing accessories, heal wounds, not to make any play at the comfort of boxers. Gauze comes a super-gauze roll and 50 roll size. Boxers can use these different styles of hand wraps and gauze, and can play games, and stylish to attract viewers.

Purplle Coupons 2013 On Cosmetics – How Important Night Creams Are For Skin

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Many womens have an illusion that putting creams at day time makes them look good. They think that face needs to be moisturized at day time only. But its totally wrong. Our skin needs protection both time day and night. So its important to put cream on all timings. Skin goes through lot of stress and pollution daily. Because of this skin tends to loose its firmness. It is said that skin absorbs all the essential nutrients at the time of sleep.

Therefore it is important to use night cream before going to bed. Night creams work on skin when a person is sleeping, moisturising and nourishing. Night creams also contain anti-ageing properties and also fight with wrinkles. So its really important to use night cream on daily basis. There are number of brands available now days, it becomes difficult to choose the one that suits the skin best. Purplle coupons 2013 on cosmetics provides you good opportunity to shop .

There are few things that should be kept in mind before going to buy a night cream- age, skin type, skin requirements and list of ingredients. Every night cream is not designed for everyone because every cream is formulated by keeping the age in mind. It is important to choose night cream according to the age, similarly it is equally important to look for the one that suits the best to the skin type.

People with dry skin should look for cream that contains lot of moisture. Glycerine based creams will be ideal for dry skin. Oily skin people should look for cream that will not trigger acne or rashes. Oil free cream will work best. Sensitive skin people should look for cream that contains light weight formula. Should avoid perfumed based creams.

Night cream not only nourishes the skin but also helps in treating wrinkles, acne and pigmentation. It also helps in improving blood circulation and reduces discolouration of skin. Both night and day creams are important for skin. The major difference between these two is that day creams have ingredients that protect skin from ultra violet rays whereas night creams do not have such ingredients.

Both night and day cream have two different purposes.Utilise Purplle coupons 2013 on cosmetics.As they provide great discount coupons for women cosmetics like creams and all. Night creams works well while a person sleeps, while day cream works well on all day time. Creams are really important for all skin types. One thing that is most important is to choose the right cream according to the skin type.

Dehradun Cinema Pvr ( Silver City, Glitz)

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No new technology or device can replicate the joy of watching a movie on a 70mm screen. The silver screen not only lights up a dark theatre but also brings new light to many peoples life. In India, there is a frenzied craze for movies. When a Shah Rukh Khan or a Rajnikant film brings a larger than life character on screen, the four corners of the country unite to cheer them. If cricket is considered the religion of India, the Indian film industry is definitely the heart of all Indians! With the advent of newer technologies, the joy of watching movie has increased manifold. Multiplexes have not only dotted the metropolitans but have also ushered in new aspirations and spirit into many second tier cities. Dehradun is one such city which got a new lease of life with the advent of multiplex cinemas such as PVR.
PVR (Priya Village Roadshow) Cinemas is the largest cinema chain in India having its presence in many cities across the country. PVR Cinemas started the first multiplex in the country in Saket, Delhi thus bringing in a paradigm shift to the film viewing experience. Over more than a decade of its existence, the growth of PVR Cinemas has been exceptional and it has redefined movie watching with high class seating, state-of-the-art screens and audio-visual systems. A quick search on Dehradun business listings shows that the Himalayan city has two PVR theatres- Glitz Cinema and SilverCity. Both the movie theatres have raised the benchmark of movie theatres in Dehradun.
The rise of new age cinema theatres is the result of the growth of Dehradun real estate. After it became the capital of a newly formed state craved out of Uttar Pradesh, Dehradun became the epicenter of development in the higher ranges of the Himalayas. Because of its proximity to Delhi, Dehradun has fast experienced change in the form of more investment in real estate, in IT, education etc. Dehradun schools were always known for their standard and excellence and with newer players entering the market, the competition just got stiffer. Due to all these reasons, jobs in Dehradun also saw an up rise with more and more youth staying back home. The result of the growth of Dehradun real estate has also been the growth of malls and movie theatres- two of which are Glitz Cinema and SilverCity.
Both the PVRs boast of excellent infrastructure (something that is new to Doon) and both enhances the movie watching experience. While Glitz Cinemas is located in The City Junction Mall, Near ISBT, Haridwar Bypass Road, Dehradun, SilverCity is located in 542, Rajpur Road, Parsvnath Eleganza Mall, Dehradun.
To get more information about movie timings, current shows, advance bookings you can visit the online repository on Dehradun- allindoon. From allindoon, you can not only get Dehradun business listings, but also know all about Dehradun schools, jobs in Dehradun etc. Check out other articles at .

The Missing Link To A Healthy Lifestyle Sleep

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When people mention that they want to improve their lifestyle they usually refer to two things, eating properly along with an increase in physical activities. The normal method that people commonly take for achieving a healthier lifestyle is by starting a diet and getting a gym membership. While exercise and diets are great ways to improve health, they aren’t the only ways to do it.

The missing link to improving a healthier lifestyle is by attaining better sleep. At night, during sleep, the brain goes into overdrive while the physical aspect of the body rests. Chemical reactions and messages through the nervous system continue during sleep to maintain the body’s functionality. During a good night’s sleep, the brain produces chemical reactions that help preserve the immune system to fight off bacteria and other harmful elements to the body. On days or weeks when sleep is deprived, the body’s capability to fight off sickness is greatly reduced. More importantly, people who suffer from sleeping problems are at a greater risk for falling ill due to a weakened immune system.

Sleep also plays a key role in how people’s moods turn out to be for the day. Think about the last time that you didn’t get enough sleep and how the next day played out? Perhaps your memory was a little bit off, or maybe you saw yourself getting irritated by small nuances that had occurred. To be honest, those are typical reactions that can happen directly because of not sleeping properly. Sleeping problems have been associated with increased anxiety and amplified irritability, making the outcome of the day similar to a ticking bomb; never knowing what will set you off. Mood swings and other emotional outcomes can be controlled by a better sleeping schedule, along with a healthier lifestyle change.

One important thing to remember before improving sleep results is that un-natural sleep aids (pills and drinks) will not help the progression of sleep quality; it can have the opposite affect and worsen the situation. Avoid them at all costs because they only temporarily fix a sleeping dilemma instead of improving it over time. Remember, if a healthier lifestyle change is a goal that you want to accomplish, make sure to include sleeping on your list of things to improve.